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One of the healthiest things you can do!

Heron Club at Prestancia knows that activity provides an abundance of health benefits, and that seniors gain a lot by staying physically and socially active. Scheduled programming and regular activities are as fun as they are helpful in maintaining physical conditioning and overall health, improving appetite and inspiring new friendships.

Life is all about activity, so make it fun!

Our Activity Directors are delighted to discuss the available options and frequency of activities, and provide you with a copy of a current Activity Calendar. They can highlight the activities available specifically for men, for women and for social groups. Our staff knows the importance of activity, and will make time to help you feel engaged and comfortable at Heron Club at Prestancia. Here are some of the many activities featured at our community:

  • DAILY Social Hour, Group Outings, Workshops, Health Seminars
  • Music Therapy, Pet Therapy, Art and Card Clubs, Popcorn 'n Movies
  • Fitness Classes, Yoga, Stretching Classes, Walking Clubs
  • Wii Sports, Swimming, Putting, Yard Games, Bocce
  • Live Entertainment, Hobbies

What is there to do today? How about tomorrow? These are important questions. After all, meaningful activity can help alleviate depression, improve mobility and help overall health. Engaging activities are even better as they offer cognitive and social stimulation, helping to vent frustration, and lessening feelings of loss and loneliness. We believe in an activity calendar that is filled with options that are more creative than just bingo and birthdays.

Emotional Health

Social connections help
achieve a positive mood
and ward off depression.

Cognitive Function

Social activities promote
mental acuity and help prevent
the onset of dementia.

Immune System

Higher levels of immune
system functioning is
seen in seniors who stay
engaged with others.

Restful Sleep

Seniors who have more
fulfilling social relationships
tend to sleep better.

Daily Social Events

Social Hour is a social event that occurs each day in our Independent Living and Assisted Living communities. It’s a time to get together, share life experiences, look for commonalities—it’s a time for bonding. Living here doesn’t mean giving up a pastime many adults enjoy.

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